What I love about being a Nia Fitness & Wellness Teacher

"What I love about being a Nia Fitness and Wellness Teacher - is that I am not 'boxed in' feeling like a performing monkey - I am trained in a stimulating practice 'The Nia Technique' which I use to craft each class I give - never leaving me bored." -- Susan, Nia Teacher: Stirling, Scotland

Becoming a licensed teacher of the Nia Technique (having taken the Nia White Belt 7 day immersion and purchased a Nia Teacher Membership) is not about learning chreograpy

or delivering a 'fitness format'. Its about embodying a practice which includes new ways of listening to music, to the body and embodying the Nia foundation moves and movement forms, including dancing freely. Behind each 'Nia Fitness Class' that a Nia Teacher gives - is The Nia Technique - a personal health, awareness and lifestyle practice which sustains fitness and wellbeing. Whilst other routes into fitness instruction may require less financial committment - penny for penny, pound for pound - ask any Nia Teacher - you get more - personally and vocationally than any other training - because Nia is a worldwide constantly innovating programme, family and practice ...it sustains you into personal and professinal growth, year by year ...and a Nia class can be offered in diverse settings and to diverse populations from Yoga Studio, village hall and gym club to prisons, mental health clinics and retirement homes.....from teenagers and in-office lunchtime clubs....vibrant evening classes and cosy afternoon classes.....and everything in between.

Nia is more than fitness.

A Nia class is backed by the health and wellness practice: The Nia Technique

The worldwide organisation 'Nia Technique', Nia's training and research Faculty, have been promoting mindfulness before the term was coined, embodyment before it was discussed, and wellness and wellbeing, since the '80s, WAY before they became trendy! Nia has a 35 year pedigree of excellence in understanding and making fitness of the whole person relevant, adaptable, sustainable and pleasurable.

Being a Nia Teacher is about choice..... #chooseJoy

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