In-person classes return but Zoom keeps going!
I am loving returning to studios. Perth class has been back since May and Dunblane and Stirling have been back since September. ...
Delighted to be holding regular online classses
Online classes using zoom have been a real challenge to set up - getting the music and mic right is not easy - believe me. However from...
Nia's online classes NOW free for 1 month in response to Corvid-19 situation - plus - read more
In response to the current health situation Debbie Rosas, Nia Founder, yesterday announced an extension of the existing 14 day trial...
What I love about being a Nia Fitness & Wellness Teacher
"What I love about being a Nia Fitness and Wellness Teacher - is that I am not 'boxed in' feeling like a performing monkey - I am trained...
Train in Scotland July 2020 to teach Nia
Its time to think about booking a chance to change your life. * no previous experience needed * any age or ability * you don't have to...
Summer Nia in Scotland 2019! Special 2 Week Event - 2 classes a day most days | Nia Scotland Summ
Unless indicated these events are open to all Teachers only events: 12.30 Saturday, 6pm Sat Eve Any age and ability - masterclass just...
Perth Thurs Evening Class
THIS CLASS RAN FOR 11 MONTHS AND WE HAD SOME GREAT TIME - REGRETFULLY IN NOV 2019 I HAD TO CLOSE THE CLASS DUE TO TRAVEL DIFFICULTIES IN...
Black Belt in Oregon June 2018
Being super keen on deepening my personal Nia practice I undertook a forth level of Nia development this Summer. Thrilled again to...
Summer Class Trip Photos
Our two class trips on a Wednesday afternoon and Sunday evening during July were a delight full of good company, blissful weather, sea...
Summer Nia in Scotland 2018! Our Annual Special 2 Week Event - 2 classes a day most days | Nia Sc
I shall be there for many of these days and I highly recommend them. If you are a regular class member - see the Events tab for our...